Stand up straight, hands on hips
Turn around and round and round
And round and round and round and round – then
Time to have a rest – ahh!

Tap your toes, bend your knees
Walk and walk and walk and walk
And walk and walk and walk and walk – then
Time to have a rest – ahh!

Shake your head, clap your hands
Jump and jump and jump and jump
And jump and jump and jump and jump – then
Time to have a rest – ahh!

Tickle your tum, tap your bottom
Stretch and stretch and stretch and stretch
And stretch and stretch and stretch and stretch – then
Time to have a rest – ahh!
And soon you’ll be… asleep